A specialised massage service for all genders

Remedial and Sports massage aims to address or prevent specific pain or injury. This involves more specific techniques to stimulate blood flow in muscles and to stretch connective tissues. Sports massage is used by athletes, runners, swimmers, and all sports enthusiasts to increase endurance and improve performance. Our Massage Therapists work closely with our Physiotherapists leveraging their experience to help with more complex treatments.

Our massage therapists understand the physical demands placed on the body during pregnancy and post-partum. Our pregnancy cushion allows for expectant women to lie face down during their massage. Although, some women do prefer to adopt an alternative position, our therapists are well equipped to get you and your bump comfortable.

As a special treat from SPC, all returning postnatal clients will receive 30% off their initial massage consult.

Uses low to moderate pressure and a series of slow movements which is perfectly designed to reduce stress. It is not uncommon for our nervous system to contribute to persistent pains. Relaxation massage is effective for evoking a relaxation response in the nervous system and helping to reduce overall pain and tension.

The bony pelvis is an attachment site for numerous muscles, including the pelvic floor muscles, adductors, quadriceps, hip flexors, abdominal muscles and gluteal muscles. We know that when pelvic health is not optimal, there is often many external myofascial influencing factors. Our massage therapists are well equipped to reduce tension in these areas to facilitate restoration of your pelvic health.

The enteric nervous system is the main nerve supply to the digestive system and is located along the spine at the thoracolumbar junction. This nervous system is known as the body’s second brain. It can be influenced by mechanical stiffness around the thorax and abdominal region, as well as emotional factors such as anxiety, depression and stress. These influencing factors can be assisted with massage, to address any areas of tension and help to unwind your nervous system.