AJ’s Top Ten Labour Tips
Giving birth is one of life’s truly remarkable events. It could also be described as a “peak” physical experience (it’s called labour for reason). Like all physical feats, there are…
It is essential that the pelvis maintains good alignment and adequate muscular support throughout pregnancy. This is something we can help with.
Giving birth is one of life’s truly remarkable events. These top ten labour tips will help you prepare yourself physically and mentally for the big day!